We focus Supporting elderly with seasonal affective dysfunction

We focus Supporting elderly with seasonal affective dysfunction

Blog Article

Supporting aged folks with seasonal despair, also known as Seasonal Affective Ailment (Unfortunate), requires a thoughtful strategy that considers both equally their Actual physical limits and psychological requires. Listed here are tailor-made approaches that will help:
In-person visits: If safe and feasible, arrange visits from family members, buddies, or caregivers to supply companionship and brighten their day.
five. Partaking the Intellect
Puzzles, online games, and crafts: Participating in mentally stimulating pursuits like crossword puzzles, word games, or crafting can help distract from negative inner thoughts and retain the brain active.
Lifelong Studying: Encourage them to view documentaries, hear podcasts, click here or join Digital courses to keep their curiosity alive.